I help women and teens bring out their inner warrior.
In-person and virtual therapy for teen girls and women in Oklahoma.
Are you struggling with life’s battles?
Are you feeling stressed and burnt out with the hustle and bustle of life? Feeling down or anxious, overthinking everything or maybe just trying to survive? Low on energy, motivation and no desire to take care of what needs to get done? Dealing with toxicity in your romantic, family or friend relationships? Feeling badly about yourself or difficulty recognizing your strengths and talents? Experiencing cultural difficulties in the work place, the world or your relationships? Feeling bored with life and ready for changes? Neglecting yourself and finding it hard to take care of you? Want to take preventative measures to ensure healthy functioning? If any of these sound like you, you’ve come to the right place. I understand what it’s like to fight life’s external battles, but also the internal battles within us. Let me help you conquer those battles by providing tools, support, and encouragement one session at a time. I want to help you bring out your inner warrior and fight for a better you no matter what stage of life you are in. It can be daunting to take such a meaningful step towards healing and self-care, but it is my goal to create a safe and welcoming environment to make that step more manageable. I am here when you are ready. Call or e-mail me for a free 15 minute consultation.
I help women and teens with…
- Anxiety
- Burnout
- Cultural Issues
- Depression
- Life Transitions
- Personal Development
- Relationship Difficulties/Toxicity
- Self-Care
- Self-Esteem
- Stress
- Wellness
- Women’s Issues
Why Warrior Therapy?
I get it, finding the right therapist can be tough.
I create a welcoming and safe environment for all to explore, navigate, process, and make changes towards bringing out your inner warrior and living your best life. I have a fun, energetic, honest and clear personality and I love to bring that in the session. While direct, I am kind, nonjudgmental and I can hold space for the hard, deep stuff. I believe in meeting clients where they are and bring an individualized approach based on client needs. It is my hope that when you leave our sessions you feel empowered, capable, supported, strong and at peace. Sure, there will be tough moments, but we can navigate it together. Healing can be difficult, and it takes work. Healing is not linear, but a process, and it is my goal to make that process as manageable as possible and help you navigate through it. I will provide you with the necessary tools, support and encouragement that empower you to make real, lasting changes towards living your best life and conquering life’s battles that get in the way. If after the first session you do not feel we are a good fit, that’s okay! You are not stuck with me, but if we are a good fit…we will laugh, grow, bring out your inner warrior and help you live your best life.
Process and navigate through what’s holding you back.
Feel empowered, supported, encouraged and capable.
Grow, bring out your inner warrior and live your best life.
